Alan Wilson

Enniscorthy, Co. Wexford, Ireland


Although Dublin City, Ireland is where Alan Wilson spent his formative years, he is proud to call Oulart, in the County of Wexford his home and this is where he and his Wife chose to raise their children together. It was Alan’s parents who, not unlike many parents, ignited his passion for Sports & Exercise and so his Fitness journey began.

His love, passion and drive to make a real impact in his Client’s life choices forged the small beginnings of Lifestyle Fitness and Personal Training and the development of the holistic 3 stage ‘The New You Protocol’ (NYP), that encompasses Movement Patterns, Advanced Programming and Personalised Nutrition.

“NYP” begins with an informal consultation, Alan often describes this akin to dating or a job interview and it’s vitally important that both Client and trainer have a professional chemistry, for this journey to succeed.

By tailoring “NYP” to personally target each of his Client’s goals, incorporating movement patterns and strength evaluations and getting the energy balance right, Alan’s work, produces more sustainable short/ long term results and is visibly noticeable with his Clientele.

Private Studio

Visited 292 times, 1 Visit today

Posted in Personal Trainers

Add a Review

Your Rating for this listing:


Related Listings

David Kehoe

Old Dublin Rd, Enniscorthy, Co. Wexford, Ireland


Private Studio

I first began my journey into becoming a trainer in 2014. It was a stepping stone to get started on the journey to where we are today.   Over the past four years I’ve turned my main focus in the industry to that of functional training. Read more…