Andy Murphy

Tramore Rd, Waterford, Ireland

051 850 300

My name is Andy Murphy and I have over 10 years experience working in the leisure industry. I hold an Honours Degree in Recreation and Sport Management from Waterford I.T and I am also an EHFA accredited instructor. I have competed up to international level in middle distance athletics at underage and university level. However, for the past number of years I have competed and continue to compete and challenge myself in mixed martial arts.

I love working on the gym floor and interacting with members but I am also passionate about teaching classes. Classes are a great way for people to challenge themselves whilst also meeting other members and having fun. What I have found since working in Kingfisher is that all class instructors are truly knowledgeable and passionate about the class that they teach. I personally really enjoy teaching Bootcamp, Boxercise and HIIT type classes.

I currently teach the Sunday morning Bootcamp which is a mixture of cardio, strength, core and flexibility work. I also try to include fun partner drills at different stages which enable the class to interact with one another and to have that element of fun whilst working up a sweat. Every exercise can be adapted so the class truly is suitable for all fitness levels.

Private Studio

Visited 277 times, 1 Visit today

Posted in Personal Trainers

Add a Review

Your Rating for this listing:

 

Related Listings

David Twomey

Tycor Business Centre, Tycor Avenue, Waterford, County Waterford, Ireland

Male

Private Studio

I practice what I preach, and can help you to achieve your goals. Read more…

Davey Byrne

Six Cross Roads Business Park, Waterford, Ireland

Male

Private Studio

I am committed to teaching you the skills you require to maximise your strengths, minimise your weaknesses and improve your health through training, nutrition and mindset. Training I believe that strength doesn’t come from what you can do, but from overcoming the things you once thought you couldn’t. Read more…