Brian joined the team at Fitter Faster Stronger in 2015. A graduate of the University of Limerick, Brian also boasts a BSc. in Sport and Exercise Management at UCD, Brian is a qualified Strength and Conditioning Coach and NFQ Level 6 Personal Trainer.
He has over 7 years experience in the health and fitness industry working with clients over a variety of disciplines from everyday gym goers to local and provincial athletes. Brian has developed his skills throughout a diverse number of training systems, however, takes a special interest in the areas of strength and mobility. Constantly striving to enhance his knowledge of the ever-changing fitness industry through his continued studies.
Brian states: “It is very important to be constantly studying and reading about health and fitness, as there is an abundant stream of information readily available these days, especially with the Internet and not all of it is beneficial. In fact, much of what can be read on the Internet in regards to diet and training can actually be detrimental to your health, it is therefore pivotal to be able to decipher the good from the bad”.
BSc. in Sport and Exercise Management
Brian holds the following qualifications and skills:
BSc. in Sport and Exercise Management in UCD
Certificate in Exercise & Health Fitness
(NFQ Level 6 – Accredited by the University of Limerick)
Anthropometric and Body Composition Analysis
NSCA Recognized Strength and Conditioning Coach
Animal Flow Level 1 Certified
Precision Nutrition Level 1
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