I have been quiet lucky throughout my sporting and fitness career to have been surrounded by some fantastic coaches in the industry. These coaches created a passion for all things fitness related which I have continued on as a young athlete and into my adult playing career.
Most recently I have moved towards how sports performance can work for teams and individual athletes. I have been lucky enough to Work with County teams, Munster Rugby Winners and a number of International Athletes. With that said I still find great enjoyment in assisting the many recreational gym goers I currently have, be it strength, weight loss or overall health.
Personal Trainer (Canfitpro Personal Training Specialist)
NSCA KG Elite Performance Accredited
Currently completing a Masters in Performance Science (Setanta College)
Munster Junior Rugby Medal Winner (15/16 & 16/17)
Team Performance analyst
Sports Performance Business Owner
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