Emma is the owner of Fitness Forte Lucan. She has always been interested in exercising. Keeping fit and playing a range of sports is something which Emma has enjoyed over the years. These Include GAA and soccer amongst others. In 2013 she even managed to complete the Dublin marathon.
Emma began her journey in the fitness industry by studying sports & leisure management followed by a course in Health & Fitness at the University of Limerick.
Upon completion of her studies Emma began teaching bootcamps on a part time basis whilst working full time in the public sector. These classes could range in numbers from a handful up to 30 people and each workout consisted of body weight exercises.
After a time, Emma decided she wanted to work full time in the fitness industry and approached Fitness Forte about opening her own facility. In the summer of 2016 she opened her doors and since then the business has gone from strength to strength.
Emma specializes in rapid fat loss and improved fitness in women of all ages but she especially likes working with post pregnancy women and help them regain their shape and their confidence
“I believe Fitness Forte Lucan provides a great variety of time slots which allow for the flexibility needed for mothers and shift workers”
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