FILIPE VALENTE

Bow Lane, Lisburn, UK

02890 666 999

I started weight training at a young age. I was always interested in the sports industry. I have 6 years of experience working in the fitness industry . My strengths are : strength and conditioning training ,sports specific, bodybuilding and power lifting. My sessions are delivered in a professional, dynamic and enthusiastic way. I always focus on my client’s goals.

I implement compound exercises mixed with high intensity cardio when training my clients, ad can provide information and training that will promote your health , well being and general fitness.

 

 

I keep my knowledge up to date so I can offer solutions regarding fitness issues. I will always make myself available to clients.

I believe that when it comes to training , commitment and hard work always pay off, because in life, nothing comes easy.

Private Studio

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