Founder of Access Health & Fitness, StrongFirst Instructor, Nutrition Adviser and Personal Trainer in North Dublin. I hold a true passion for Health, Well-being and Happiness. Coming from an amateur and semi-pro sports background I always wanted to be one of the best Personal Trainers in Dublin. To be a Strength and Conditioning Coach dealing with top athletes but from personal life experiences I ended up on a path helping others with everything from Depression, Eating Disorders, Weight Loss, Chronic illness and Habits. I’ve a big heart and I say it as it is. No B.S!
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