RICHARD GORDON

1-4 Camden Street Lower, Dublin 2, Ireland

01-4053777

  • NQEHS Level 4 Fitness Instructor
     
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    NQEHS Level 4 Personal trainer
     
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    Certified Strength & Conditioning in Olympic Lifting & Kettlebells
     
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    Certified Bootcamp Instructor
     
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    Indoor Cycling Instructor
     
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    Les Mills Instructor

    Bodypump, Bodycombat, Bodyattack

    Specialty:
    “Once tipping the scales at 140kg (22 stone) I knew something had to be done. At the beginning, I managed to lose 25kg on my own (4 stone) but then I hit a plateau. I was still hugely overweight and not happy in myself so I sought out a personal trainer. It was the best decision of my whole life. He taught me so much about nutrition, supplements, workouts and general day to day healthy living. I went from 114kg (18 stone) to as low as 89kg (14 stone). Money could not buy the new found confidence I gained. I decided there and then that I wanted to help people in similar circumstances the way my trainer had helped me so I got qualified and have never looked back since”

Private Studio

https://www.instagram.com/iconhealthclub/

Visited 301 times, 2 Visits today

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