Hi. My name is Seamus.
I’m the owner of Elite Personal Training, a private personal training gym in Raheen, Limerick.
My goal is to make sure that Elite Personal Training is THE place to achieve your fitness / weight loss and sporting goals in the Mid West region. As a team, our goal is to provide unmatched service and quality to everyone who walks in our door. Our gym is clean, our training is
effective and our focus is all on YOU all the time.
Our customers are of all ages and all abilities, about 50/50 men/women, each with individual goals and limitations.
The one thing that our clients do have in common is that they are ready to change their lives for the better and understand that without your health, you have very little else.
So, how does it work? From the moment you start, you will be assessed and monitored as an individual based on your own individual goals. The first thing to assess will be your posture and your diet. After assessments, your first program will be constructed. You are never alone while you train. We will be with you throughout every session, guiding and advising you on exercise technique, lifestyle, nutrition etc… Your programs will be based on your ability, experience, limitations and of course, your goals. Weight Loss will always be the most popular goal but it is only a part of what we can offer you. You can check that out by clicking for women or men though the “home” page.
You can try other “weight loss systems” , go it alone in a gym or just try to get active by doing “a bit of walking” Nearly every client we have trained has tried many other methods with little or no results. Most of our clients have done classes, bootcamps, and been gym members, all with very limited success. That’s why they are now making steady progress week on week with us.
Please check out our services and the Elite PT pages from the menu above. The contact page has all the info you need to set up your first appointment. Looking forward to hearing from you soon.
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