Sonia has been working as a Personal Trainer/ Nutritional consultant and has been successfully helping clients achieve their Health & Fitness goals for the past 12 years. She was directly involved in the setting up and the day-to-day operation of 3 highly successful gyms in Dublin and Meath. For 7 years she managed numerous gyms including one of the largest and most successful Health Clubs in the country where she was also the Personal Training Manager.
Following her years as a gym manager, Sonia changed direction and gained employment as apersonal trainer and nutritional consultant at the highly renowned Irish Strength Institute. Sonia practices functional nutrition and has been very successful in helping clients with issues including IBS, Fibromyalgia, Adrenal fatigue to mention a few.
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