Health Coach, nutritionist, naturopath, personal trainer
Tanya Young has been a fitness instructor for 20 years providing bespoke training on a one to one basis for clients and also in group classes. She is also qualified in remedial massage and reflexology.
Tanya is qualified in many disciplines of exercises but she now focus mostly on Pilates, Buggy Workout, Personal training, health, wellness & nutrition.
Tanya has been recommending healthy eating plans/foods to her clients over the years but wanted to find out more, dig deeper into nutrition and lifestyle, so she studied and graduated as a Nutritional Therapist in 2016 from the College of Naturopathic Medicine.
Spin (Johnny G), Vibe Cycle, exercise to music, gym instructor, Pilates, Pre & Post natal, Pump fx, Blast fx, Kettle bells, children’s fitness, aqua aerobics, step aerobics, circuit training, fit ball, personal trainer, Zumba, Naturopathic Nutrition, Sports Nutrition, Remedial massage, advanced reflexology, A1 assessors award.